Day Retreat with Live Music
Jul
20
11:00 AM11:00

Day Retreat with Live Music

Back by popular demand!! Join us on Eld Inlet for a Day Retreat!

Your day begins with a Yin / Yoga Nidra practice accompanied by live music. Then head out to the beach to kayak, SUP or just float on the inlet as tides permit while you keep an eye out for the local seals. The day includes use of the hot tub and sauna and a lunch will be provided with healthy sides and pizza cooked in our onsite outdoor pizza oven.

The afternoon includes a live music performance with Jerry Battista on our large outdoor patio, sit back and relax, or kick-up your heels and dance. The adjacent yoga studio will be open for dancing space!

With both his father and grandfather as accomplished musicians, Jerry’s exposure to music began in the womb, and he had a guitar in hand by the time he could walk. He learned the standards and Italian classics from his grandfather, and became an accomplished composer in his own right. Jerry was a member of several Northwest bands, including The Allies, Edison Jones and the Dusty 45s. Jerry’s own band The Davanos continues to be a popular draw in clubs throughout the Northwest. Jerry was named ‘Best Guitarist’ by Seattle Weekly in 2010 and in 2018 The Davanos were named Best Rock Band in Seattle.

This event is limited to a maximum of 35 guests and pre-registration is required. For scheduling purposes, please complete notes in the booking request.

Reserve your spot …. booking here. Please include retreat name in the subject line.

Day Retreat Pricing (all inclusive, per person) : $95

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Rest, Renew, Radiate : A Women's Wellness Weekend
Aug
15
to Aug 17

Rest, Renew, Radiate : A Women's Wellness Weekend

  • Google Calendar ICS

In the quiet embrace of nature and the sacred rhythm of breath, you are invited to a sanctuary of stillness and transformation. The Rest, Renew, Radiate retreat is a curated journey into deep restoration, soulful renewal, and luminous expansion.

This is more than a pause—it’s a recalibration. As you step away from the demands of daily life, you’ll be held in an environment where rest becomes a ritual, movement becomes medicine, and your inner radiance is gently called back to life. Through yoga, meditation, reflective practices, and intentional space, you will awaken a life lived from center.

To set your life on fire is not to escape—it is to remember. To honor your essence, reclaim your energy, and return to the world with presence, clarity, and grace.

Discover the healing magic that happens when women come together to uplift and empower one another. Together we will experience:

  • Daily Yoga and Meditation: Yin, Nidra, Vinyasa

  • Nature Immersion: beach walks, SUP, Kayak

  • Group Discussion: Journaling, Intention Setting

  • Self Care: Read, Sleep, Spa, Sauna, Cold Plunge, Connection

  • Creative Expression : Express your inner fire

  • Celebration and Ritual: Fire Ceremony, release and radiate

  • Nourishing Food: Healthy meals to support energy and vitality

Our Lodgings include five bedrooms (Two triples and three doubles) and three bathrooms. Pricing is inclusive of all meals, two nights lodging, and all activities.

  • Sahasrara Room - Main level with slider to deck and ensuite bath - RESERVED

  • Anja Room - A triple main level with view of front garden ($925 / person ) - RESERVED

  • Vishuddha Room - Double room with water view ($985 / person). This room is available as a single ($1450) - RESERVED

  • Anahata Room - Triple room on the lower level, view of side yard. ($925/ person) - RESERVED

  • Manipura Room - Extra large double room, water view, slider to patio ($ 1050 / person) - RESERVED

Reserve your spot ... here

See photos of accommodations here.

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Evolving Soul: A Retreat of Transformation and Healing
May
2
to May 4

Evolving Soul: A Retreat of Transformation and Healing

  • ebb and flow retreats, LLC (map)
  • Google Calendar ICS

Step into a sanctuary of renewal, connection, and transformation. Designed to nourish your mind, body, and soul, this immersive experience invites you to pause, reflect, and step into your most empowered authentic self.

Hosted at Ebb and Flow Retreats by Shanyn Emerson - Radiant Heart Somatics

Click Here - for more information and registration

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Sunday Yoga - with Kathleen
Jan
5
8:45 AM08:45

Sunday Yoga - with Kathleen

Offered every Wednesday, this Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

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Welcome the New Year-  with Heidi
Jan
1
9:00 AM09:00

Welcome the New Year- with Heidi

Offered every Sunday morning, the Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

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Sunday Yoga - With Kathleen
Dec
29
8:45 AM08:45

Sunday Yoga - With Kathleen

Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment.

Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Wednesday Yoga -  with Teressa
Dec
18
9:00 AM09:00

Wednesday Yoga - with Teressa

  • ebb and flow retreats, LLC (map)
  • Google Calendar ICS

Offered every Sunday morning, the Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Sunday Yoga - With Kathleen
Dec
15
8:45 AM08:45

Sunday Yoga - With Kathleen

Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment.

Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Wednesday Yoga -  with Teressa
Dec
11
9:00 AM09:00

Wednesday Yoga - with Teressa

  • ebb and flow retreats, LLC (map)
  • Google Calendar ICS

Offered every Sunday morning, the Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Wednesday Yoga -  with Teressa
Dec
4
9:00 AM09:00

Wednesday Yoga - with Teressa

  • ebb and flow retreats, LLC (map)
  • Google Calendar ICS

Offered every Sunday morning, the Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Wednesday Yoga -  with Heidi
Nov
27
9:00 AM09:00

Wednesday Yoga - with Heidi

  • ebb and flow retreats, LLC (map)
  • Google Calendar ICS

Offered every Sunday morning, the Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Sunday Yoga - Weekly with Heidi
Nov
24
8:45 AM08:45

Sunday Yoga - Weekly with Heidi

Offered every Wednesday, this Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Wednesday Yoga -  with Heidi
Nov
20
9:00 AM09:00

Wednesday Yoga - with Heidi

  • ebb and flow retreats, LLC (map)
  • Google Calendar ICS

Offered every Sunday morning, the Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Sunday Yoga - with Kathleen
Nov
17
8:45 AM08:45

Sunday Yoga - with Kathleen

Offered every Wednesday, this Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Wednesday Yoga -  with Heidi
Nov
13
9:00 AM09:00

Wednesday Yoga - with Heidi

  • ebb and flow retreats, LLC (map)
  • Google Calendar ICS

Offered every Sunday morning, the Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Sunday Yoga - With Kathleen
Nov
10
8:45 AM08:45

Sunday Yoga - With Kathleen

Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment.

Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Sunday Yoga - With Kathleen
Nov
3
9:45 AM09:45

Sunday Yoga - With Kathleen

Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment.

Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Sunday Yoga - With Kathleen
Oct
27
8:45 AM08:45

Sunday Yoga - With Kathleen

Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment.

Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Wednesday Yoga - Weekly with Heidi
Oct
16
9:00 AM09:00

Wednesday Yoga - Weekly with Heidi

  • ebb and flow retreats, LLC (map)
  • Google Calendar ICS

Offered every Wednesday, this Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Sunday Yoga - With Kathleen
Oct
6
8:45 AM08:45

Sunday Yoga - With Kathleen

Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment.

Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Wednesday Yoga - Weekly with Heidi
Oct
2
9:00 AM09:00

Wednesday Yoga - Weekly with Heidi

Offered every Wednesday, this Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Sunday Yoga - With Kathleen
Sep
29
8:45 AM08:45

Sunday Yoga - With Kathleen

Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment.

Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Wednesday Yoga - Weekly with Heidi
Sep
18
9:00 AM09:00

Wednesday Yoga - Weekly with Heidi

  • ebb and flow retreats, LLC (map)
  • Google Calendar ICS

Offered every Wednesday, this Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →
Sunday Yoga - Weekly with Kathleen
Sep
8
8:45 AM08:45

Sunday Yoga - Weekly with Kathleen

Offered every Sunday morning, the Vinyasa Flow focuses on linking breath and movement to warm and lengthen the muscles and build core strength. This class is appropriate for all levels, with focus on alignment. Offered in a heated room, mats and props are available.

Provide contact info here fore more information regarding on site yoga classes

View Event →